Services & Fees

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Experience therapy and performance coaching sessions whilst playing golf, or by connecting with nature though 'Walk and Talk' sessions.  

Contact us to discuss psychological wellbeing programmes, training workshops, and research. 

Psychological approaches

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We draw on a range of psychological approaches to tailor a service and intervention that suits you:

What approaches do we use?

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focussed Therapy (CFT)
  • Exposure / Response Prevention (ERP)
  • Solution Focussed Therapy (SFT) 
  • Narrative Therapy models

What can we help with?

  • Anxiety / worry 
  • Anger
  • Bereavement 
  • Burnout
  • Depression / low mood 
  • General wellbeing 
  • Health anxiety
  • Low self-esteem / confidence 
  • Long-term health conditions 
  • Obsessive Compulsive Disorder (OCD)
  • Persistent pain conditions
  • Relationship difficulties 
  • Stress management 
  • Trauma
  • Performance coaching

Who can we support?

  • We are able to offer therapy for adults of all ages and abilities 
  • Any accessibility adaptations can be discussed at initial consultation, with every effort made to accommodate them
  • We may be able to offer therapy for children and adolescents. This may need to be facilitated with parental support. Please contact us to discuss
  • Golf therapy is open to players at all levels and abilities

Golf therapy

Golf therapy offers psychological therapy on the golf course, putting green, and practice range.

We combine the benefits of being outside on the golf course, exercise, competition and fun, with the therapeutic process of talking to a Clinical Psychologist. 

Walk and Talk

Walk and Talk therapy combines the benefits of physical activity and connecting with nature, with the therapeutic process of talking with a Clinical Psychologist. 

We can offer this type of therapy at a range of parks and nature areas across Surrey and West Sussex. 
 

Other services

Supervision / Reflective practice

Golf wellbeing groups

Research

Fees

At Psychological Edge, we believe in making mental health services accessible and transparent. Our pricing structure is designed to reflect the quality and value of the type of therapy we provide, ensuring that you receive the best support for your mental wellbeing.

 

We are currently based at Cottesmore Hotel Golf & Country club, with members eligible for a discounted rate. This course offers an 18-hole and 9-hole course, putting green, and practice range. 

 

We are proud to be flexible with our services. Please contact us to discuss our services at your local golf club, driving range, and putting green.  

 

Contact us to arrange a free 10-minute phone consultation to discuss our services. 

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